Sincere Practice with Helen Bass, LCSW

Hi, I'm Helen Bass—a Filipina therapist from Los Angeles.

On this channel, I explore the lifelong pursuit of wisdom through conversations, psychology, books, films, and culture. Inspired by David Brooks' How to Know a Person, I'm interested in the questions that help us better understand ourselves, connect more deeply with others, and live with greater intention and compassion.

If you're curious about personal growth, relationships, and living a thoughtful life, you're in the right place.

📬 Questions, guest ideas, and collaborations: info@sincerepractice.com

🌿 Learn more: www.sincerepractice.com