DaleLynn Settle

I’m DaleLynn, a speaker, mom of five, certified personal trainer, and woman of faith. After losing 145 pounds and rebuilding my life through life’s toughest seasons, I’m passionate about helping women ask hard questions, embrace real healing, and grow through every chapter.

Here you’ll find honest conversations about faith, family, fitness, healing, and living with purpose.

I’m proof that there is life after every storm.