My Journey Beyond 80kg | Itori’s Weight Loss Vlog

I’m Itori, a single woman in her 40s documenting my journey to move beyond 80 kg, improve my health, and regain my confidence.

After years of thyroid treatment and a lack of exercise, my weight gradually increased to over 80 kg. On January 1, 2025, I decided to make a change and began my weight loss journey.

Instead of extreme dieting or strict food restrictions, I focus on healthy, realistic, and sustainable lifestyle changes while putting my health first.

On this channel, I honestly share the ups and downs of losing weight in my 40s, including meals, exercise, weight changes, setbacks, and small victories.

I also share everyday life, new challenges, and personal growth.

I hope my videos can encourage and motivate anyone facing similar struggles. Let’s move forward together, one step at a time 😊