irunoffroad “shorts”

Trail Running Roger : Running tips & motivation 

Welcome to this trail running community. With 30 years experience running isn’t just my hobby, it’s my passion. 

Through these weekend videos I try to cover frequently asked questions for both new and experienced trail runners.

Whether you are just starting your running journey or you are experienced and would like to get involved, you are equally welcome. 

Trail running's popularity is fueled by health benefits, challenging terrain and an immersive experience in nature.

Don’t forget to like, comment and subscribe. I’m also keen for you to share your own experiences and thoughts in the comments. 

Happy Trail Running 
Roger

This adventure began properly in its current format from March 2023