Iris Nova - Relaxation music without Ads

Download the new app: https://tinyurl.com/3xvt9sp4

How to relax in this crazy world? Ambient music can promote alpha and theta brainwaves. This music can also impact the autonomic nervous system, which controls heart rate, blood pressure, and respiratory rate. Calming music can help reduce heart rate and blood pressure –– and ultimately reduce stress and anxiety.

We hope that our videos (and new app) can bring you peace to your body, mind and spirit 🙏