Irina K Fitness

Lower back pain relief, using specific movements on Reformer Pilates machines, strength & mobility training for women 35+, from London-based trainer with an elite gymnastics background. I've trained footballers and everyday women alike-now bringing the same structure , results-driven approach on YouTube. 
New workouts weekly: no equipment strength, Pilates-based toning, and mobility for real life.

Subscribe and let's get stronger.
Based in King's Cross, London. Online coaching available.
www.irinakfitness.com