Introvert Yogi

I'm Sini (she/her) - a yoga teacher and coach for introverts and highly sensitive persons (HSPs). Subscribe for yoga classes that are designed to bring you a sense of inner calm and full body-mind relaxation to help you recharge. 

Yoga is the perfect practice for highly sensitive introverts. We are already living in our heads a lot of the time, thinking and over-analysing with constant mind chatter. Yoga helps us detach from our 24/7 internal analysis and overwhelm, to recharge our batteries and to find a greater sense of inner calm and balance. 

I'm a Yoga Alliance -registered teacher (RYT-500), and teach hatha, yin and vinyasa yoga.

🖤 ONLINE *LIVE* MEDITATION COURSE ⚡ [starts 1 Feb 2024] ⚡

https://www.introvertyogi.com/meditation 

☯️ ONLINE YIN COURSE 

Yin Yoga for Stress Release https://www.introvertyogi.com/yin-online-course

🧘 YOGIC BREATHING TECHNIQUES COURSE 

https://introvert-yogi.teachable.com/p/pranayama-unlocked 

INSTAGRAM @introvertyogi