Intentions Yoga

Welcome to Intentions Yoga.  My name is Alecia.  I share the practice of yoga with you for personal healing and spiritual empowerment.

On my channel you will find a variety of kundalini inspired yoga classes that help you heal emotionally & spiritually so that you can live an empowered life.

I share intentional kundalini yoga practices for emotional release, elevation of life force energy, and grounding yoga practices to help you heal and live an empowered life.

I am so grateful your journey has brought you here. I hope you find these practices supportive.  I invite you to subscribe to my channel to support your journey of healing and empowerment through an intentional yoga practice.

With Intention,
Alecia