Intentional Balancing

Welcome!  We are about intentional living here.  As a RN and Biofeedback Technician I educate others about the importance of stress reduction so you can return to a life of what matters most.  I help people get back on track personally, professionally and spiritually. 
Since we cannot avoid stress in this busy world we can learn how to reduce what we can and react differently to the rest so it’s not perceived as stressful.  With our subconscious being 95% responsible for how we respond and the patterns we hold, this process is about self discovery, self-care and most importantly self-love.  I offer alternative healthcare methods to deal with the BIG picture by looking at root causes.