IntegrativeDrMom

Welcome! I’m Dr. Jen Pfleghaar, DO, ABOIM (Dr. Jen) — a double board-certified physician in Emergency and Integrative Medicine, mom of four, and mini-farm owner in Tennessee.

After being diagnosed with Hashimoto’s, I became passionate about helping women heal root causes of fatigue, hormone imbalance, and autoimmunity. Here you’ll find faith-based, science-backed strategies to support your hormones, gut, immune system, and whole-body health — so you can live with energy, clarity, and joy.

I’m on a mission to transform the health of 500,000 women in perimenopause. My newest book, The Perimenopause Reset, is your step-by-step guide to balancing hormones, reclaiming vitality, and honoring your body as God designed it.

👉 Subscribe for weekly education, practical tips, and encouragement on your healing journey.
👉 Grab your copy of The Perimenopause Reset in the link below. 

Because your body was designed to heal — and this is the place to learn how.