Integrated Training

For people expected to perform under pressure.

Dave Wood is the founder of Integrated Training and a human performance specialist who helps athletes, innovators, and leaders mitigate stress, improve recovery, and enhance mental preparedness.

Drawing on a deep understanding of human physiology and performance, Dave helps people stay calm under pressure and perform at their best. He is the creator of New Zealand's premier stress mitigation programme, the Calm Under Pressure™ Workshop, held regularly in Piha, New Zealand.

Dave also provides one-on-one coaching and works with some of the world's most elite athletes and teams across a range of sports, from the UFC to football.

https://wmw.co.nz
https://www.instagram.com/integrated.training
Instagram: @integrated.training
https://linktr.ee/IntegratedTraining