FQ Fitness

Fábio Queiroz - Major Aviator of the Brazilian Air Force, graduating in Physical Education and Specialist in Bodybuilding, Fitness and Advanced Nutrition by the IFBB Academy.
Training and Training Methodology based on the MMT (Mixed Modalities Training): Crossfit, Bodybuilding, Powerlifting, Weighlifting, Strong Man, Fights, Thriatlon, and High-Strength Military Training (Armed Forces, Police and Firemen). Others

www.instagram.com/fabiosqueiroz
@fabiosqueiroz