Innerswim Yoga with Jaylyn

For intuitive, sensitive women ready to rest, remember, and return home to themselves. Enjoy guided rest meditations (yoga nidra), yin yoga + womb yoga with Jaylyn.

BEFORE YOU PRACTICE ONLINE YOGA, PLEASE READ THIS:
The practice of yoga requires you –the practitioner– to gauge the safety of your practice within your personal physical limitations. Consult with your doctor first if you have specific injuries or disease. These classes aren’t suitable for pregnant persons unless otherwise stated. The techniques and suggestions presented in this YouTube channel or associated websites are not intended to substitute for proper medical advice. Innerswim assumes no responsibility for injuries suffered while practicing these techniques & classes. Participation in any online yoga class is at the participant’s own risk. By remaining on this channel, you are accepting that you have read, understood and agreed to this information.

Thank you for being here! 🙏🏽
Visit www.innerswim.com to learn more