Inner Compass Co

Inner Compass Podcast is for people who are tired of self-improvement that leaves their lives unchanged. This is a grounded space for real transformation. Where healing is both personal work and cultural resistance.

Hosted by Vanessa Bennett, licensed depth psychotherapist and author, each episode explores inherited patterns: codependency, attachment, intimacy, shame, desire, and the myths we inherit about love, worth, womanhood, and power—through depth psychology, lived experience, and cultural analysis.

For educational purposes only. This isn’t therapy.

IG: @inner_compass_co
VanessaBennett.com