Sara Nakamura

StressXperts, Rachel and Sara are wellness and stress management experts with extensive experience in helping entrepreneurs and business leaders reduce stress and achieve a better work-life balance. They offer tailored stress reduction techniques and are both sought-after international speakers.

Sara Nakamura is a highly acclaimed best-selling author and a Board Certified Therapeutic Massage and Bodywork Professional with nearly 30 years of experience in the hospitality and wellness industries. With expertise in both the corporate and wellness domains.

Sara Nakamura's book, "Stressed Out & Don’t Know What to Do?" is a valuable resource for heart-centered leaders who are struggling with stress and burnout in various areas of their lives. In her book, Sara shares effective stress relief strategies that are grounded in both her extensive corporate and wellness backgrounds.