Impact Fitness & Nutrition

"If you have a body. You are an athlete." (Bill Bowerman, Co-Founder of Nike). 

Impact is about strength, stability, and confidence in movement. We live in a 3 dimensional world so why not work out in those same dimensions? Through our unique programming we provide the opportunity to assess your movement pattern and provide you with the ability to be stronger. We don't care what your PR is in a specific lift. We want you to PR life so you can work and play better than you ever thought you could. 

We offer group training, personal training, recovery, and nutrition to empower you to be the best version of you.