ZXD Iliqchuan Club

Ko-fi page: https://ko-fi.com/iliqchuan_club

Zhong Xin Dao I Liq Chuan

An internal style of Chinese martial arts based on the principles of Tai Chi and Zen philosophy.

The style focuses on developing internal strength through the cultivation of consciousness and the creation of a specific body structure that operates within the manifestation of the practitioner's internal energy.

The main goal of the practice is to balance all systems of the body and achieve complete self-control, conscious existence, and harmony of the mind and body. As a martial art, Iliqchuan allows the practitioner to experience their strength, understand its limits, and discover the best ways to use this strength for defense and attack. This is achieved by balancing the yin and yang muscles (flexors and extensors), understanding the limits of movement in each of the three dimensions, and transforming internal energy into internal power.