Rooted In Wellness LLC Duluth MN

At Rooted In Wellness, my mission is to guide you on your personal journey to find a nurturing lifestyle so you realize just how good you can feel in your body.

I provide health coaching, personal training, buddy training and yoga classes designed to help you build a foundation of true wellness that is sustainable for you.

I work with individuals and small groups with an overall focus on feeling good in your skin, improving health and wellness at the root level and tapping into a sense of self-love. I believe in using a person-centered approach to examine at all areas of your life including but not limited to healthy foods, physical activity, relationships, career, creativity, joy, sleep and more.

Private personal training, health coaching and yoga sessions are all tailored to your needs. We will work together to create an individualized wellness plan designed to work specifically for your life.

www.rootedinwellnessduluth.com or follow me on social media @iamrootedinwellness