Hybrid Athlete (Shivam)

Welcome to the channel!
I’m Shivam Singh — a K11-certified fitness coach, competitive bodybuilder (7+ years), and endurance runner (3 years).

Here, we break the myth that you have to choose between lifting heavy and running far. I share science-backed Hybrid Athlete Training to help you build real muscle mass, increase stamina, and optimize your nutrition without burning out.

What to expect:
 * Hybrid Workout Routines: Balancing heavy lifts with running for maximum performance.
 * Running & Lifting Technique: Form tips, injury prevention, and programming.
 * Practical Diet & Nutrition: Sustainable eating plans to fuel strength and endurance.

Subscribe to build a strong, athletic, and functional physique.

Connect & Online Coaching:
 * Instagram: @shivam_lift_run
 * Facebook: Coach Shivam
 * Business/Coaching Inquiries: shivamop804@gmail.com