Hungry To Heal

Hiya! My name is Brigid, welcome to my channel. The dreaded head throb has been a part of my life for as long as I can remember. After countless doctor visits, while helpful in providing pain relief in the form of triptans, it wasn’t until meeting with a dietitian that, for the first time, a piece of my migraine puzzle was unveiled; I was sensitive to salicylates. Limiting my intake of this food chemical has reduced my migraine frequency significantly.

In order to help others, I’m enthusiastic about learning what I can about this complex neurological condition along with nutrition, food sensitivities, and the microbiome, all of which appear to be inextricably linked. I’m also studying for a Bachelor of Nutrition and Dietetics in Australia, so look forward to sharing what I learn along the way.

If you suffer from migraine or are new to the food sensitivity journey and not sure where to start, feel free to browse through my blog or subscribe to my youtube channel.

Much love xx