How to Stay Sane in an Insane World

Formerly Shed Talks, How To Stay Sane In An Insane World, is hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and survivor—this podcast is a space for honest, thought-provoking conversations about mental health, resilience, and the tools we use to stay afloat in life’s chaos.

Each episode features fascinating and accomplished guests—from bestselling authors and musicians to industry leaders, athletes, and mental health experts—who open up about their struggles, triumphs, and the coping strategies that have helped them along the way.

Whether you’re looking for inspiration, practical advice, or simply a reminder that you’re not alone, this podcast is here to help you navigate the highs, the lows, and everything in between.

Former guests include Larry Lamb,  Sir Ian Rankin, Tim Clark (Robbie Williams' former manager), Karen Cowan (Pyschologist) & more.