hopefromtherapy

Hello.  I am Dr. Bhumi Mehta.  Thank you for taking the time to view this video. Fit is really important when deciding on a clinician and I hope the information on this video, page and my website helps guide you. 

I currently offer on-line therapy in the states of Georgia, Florida and New York.   I focus on depression and anxiety. With emphasis on busy professionals, moms trying to juggle it all and those of immigrant backgrounds, for whom therapy may be uncharted territory.  In counseling we work on coping and mindfulness, but more importantly we focus on the impact of expectations on our mental health. Expectations that were placed on us and expectations we have of ourselves. With each twist and turn of life we adjust and change. And sometimes we need help with certain adjustments.  So if anything I am putting out there resonates with you… contact me for a free consultation. What do you have to lose?