Qigong with Homer Nottingham

For more than 20 years, Homer Nottingham has been teaching Qigong and Tai Chi in Nevada County, helping people improve balance, strength, resilience, and overall well-being through simple daily practice.

This YouTube channel is the video library for Homer’s work — featuring daily routines, healing movements, Tai Chi forms, breathing practices, and in-depth HealthSpan workshops focused on healthy aging and long-term wellness.

For live class schedules, workshop handouts, and a more structured learning experience, please visit: www.homernottingham.com.

Homer’s approach is practical, grounded, and accessible — blending traditional Qigong and Tai Chi principles with modern insights into movement, aging, balance, stress reduction, and whole-person health.

Whether you practice at home or join the community in person, the goal is simple:

Longevity, with a high quality of life.