Holistic Ayurveda

Welcome to the official YouTube channel of Dr. Hemant Gupta, Director of the Holistic Ayurveda Institute and Wellness Center in Ottawa, Canada.

With over 40 years of teaching and clinical experience in Ayurveda, Dr. Gupta shares practical guidance on Ayurveda, digestion, Agni, Doshas, diet, lifestyle, herbs, and everyday wellness.

On this channel, you’ll find educational videos, workshops, Q&A sessions, and simple Ayurvedic practices to help you better understand your body, digestion, food choices, daily routines, and overall well-being.

Our goal is to make Ayurveda simple, practical, and accessible to everyone.

Subscribe for videos on Ayurvedic wellness, digestive health, gut health, Doshas, Agni, diet, lifestyle, herbs, and traditional Ayurvedic wisdom.

Holistic Ayurveda Institute and Wellness Center
Ottawa, Canada

For educational purposes only. Not a substitute for professional medical advice.