FitNAwake

Hi, there. 
This is Anita, your Health Coach.
Welcome to my channel "FitAwake"
This channel was created out of my own journey specifically to resolve some common issues of Health.
I believe that today people are stressed and unhealthy irrespective of so many easily accessible modern health facilities.
The problem is your "lifestyle". 
If you pay attention you will realize that poor lifestyle is causing stress, health issues etc.
I myself have came of my own disease just by changing my own lifestyle. Thus, I believe if I can do it then anyone can.
I am here to help you out with my own learnings.

I am an educationist by profession. And I strongly believe that teaching is not enough rather in vain if you don't implement those learnings to your own life.


Thanks