Hello! It's better to talk

Discovering more about the healing power of talking. 

Former lawyer turned author, Helen Garlick talks about the secrets and stories behind her debut memoir No Place to Lie OUT NOW available in paperback, on kindle and audio. 70 plus five stars on Amazon!! 

Hello! It's Better to Talk also includes interviews on a wide variety of topics, all with a central theme of talking. Plus there are tips and inspo for communicating and connecting with others and for more joyful, whole-hearted living. 

Normally videos are uploaded weekly on Wednesdays at noon.

If you are struggling with anything related to what we cover here, reach out to a friend or family member for support.
If you aren’t able to talk to someone there are other resources available to you:

- If you’re in the UK - call 999 in an emergency or the NHS on 111 in a non-emergency
- For the Samaritans - call 116 123
- For the Shout crisis text line - text SHOUT to 85258