Hella Mindful

I help people in their 40s navigate the wreckage of starting over with real-talk mindfulness and deep-dive meditation journeys.

What you’ll find here:

Real-Talk Mindfulness: No gurus or judgment. Just a peer in the trenches.

The "Brake Pedal": Practical tools to stop the spiral and find your anchor.

Deep-Dive Journeys: Specialized paths for healing and rediscovery.

Centering the Queer POC experience, but built for anyone bone-tired of "fluffy" wellness.

✨ Join the Newsletter for weekly resets: coming soon
💔 Start the 30-Day Healing Journey: coming soon