Helen Hunt

Chartered Physiotherapist - MSc. Advanced clinical practitioner in pelvic health. 
Yoga, Pilates, Barre and Breathwork.
IG: helenhuntphysio

⚠️ DISCLAIMER: Safety First! 🧘‍♀️ 🏋️‍♂️ 🫁 I love sharing these moves, but please remember: this is not medical advice. Always check with a healthcare professional before trying new movements, especially if you have pre-existing injuries. Listen to your body and move at feels right for you. By participating in these video, you agree that you do so at your own risk and assume all risk of injury to yourself.