Held With Joy Podcast | Kelly D. Holder, PhD

You don't have to hold it all. 🤍

Held With Joy is for the high-performing woman of faith who is successful, capable, dependable—and tired of carrying everything. Hosted by Kelly D. Holder, PhD, Clinical Health Psychologist, this podcast brings together FAITH, SCIENCE & JOY to help you care for your mental well-being, strengthen your spiritual roots, and live with more joy NOW.

Through honest conversations, expert insights, faith-centered reflections, and practical tools, we explore burnout, overwhelm, self-care, rest, boundaries, purpose, relationships, and spiritual health.

You can live with joy in the middle of real life.

DISCLAIMER: Held With Joy is for educational and informational purposes only and is not a substitute for individualized psychological or medical care. Content does not constitute diagnosis or treatment. Engaging with this channel does not establish a psychologist-client relationship with Kelly D. Holder, PhD. Please consult a qualified professional, as needed.