Heartseed Holistic

Hey there! I am Anastasia Godin and I am so glad you are here.  I created Heartseed Holistic with the intention of honoring traditional forms of wellness and to offer practices (of yoga, meditation, and breathwork) that facilitate healing and peace. I believe these practices are precious. I believe that your time is precious. I believe that YOU are precious! Everything starts by planting a seed. My only hope is to share it all with you!  

My Credentials
Yoga:
200-hour YTT at Minnesota Power Yoga 
Baptiste Art of Assisting
Baptiste Advanced Art of Assisting
Assisted 200-hour YTT at Minnesota Power Yoga 
Baptiste Journey into Power: Level 1 with Baron Baptiste
9-month Yoga Studies Program with Ben Vincent 
Prenatal YTT at Blooma with Sarah Longacre 

Reiki:
Reiki 1 with Katherine Besile 
Reiki 2 at Green Lotus Yoga and Healing Center

Ayurveda:
Ayurvedic Health Counselor Program at the Minnesota Institute of Ayurveda