Heartly Strong Yoga

Welcome to Heartly Strong Yoga! I am excited you are here and hope you find the provided classes fun and challenging. My name is Sabrina, owner of Heartly Strong, LLC. I am a registered yoga teacher with about 10 years of teaching experience and additional trainings in tween yoga and barre. I have a Bachelor of Science in Health and Wellness, a Master of Education degree, and a deep passion for holistic health. My goal is to help others find well-being through the resources provided on my Channel. 

If you participate in any movements or exercises provided by Heartly Strong, LLC, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Heartly Strong always suggests that you check with your doctor before beginning any exercise program and follow safety precautions when participating. There is a possibility of injury during any exercise or yoga practice, and by participating you assume all risk of injury.