Heartfulness by Dr. Shigematsu 

Heartfulness is mindfulness with compassion.

This channel explores identity, belonging, and purpose through ancient wisdom and modern psychology—guided by the work of Dr. Stephen Murphy-Shigematsu.

𝘘𝘶𝘪𝘦𝘵 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯𝘴 · 𝘊𝘳𝘰𝘴𝘴-𝘤𝘶𝘭𝘵𝘶𝘳𝘢𝘭 𝘪𝘯𝘴𝘪𝘨𝘩𝘵 · 𝘈 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘈𝘳𝘪𝘯𝘰𝘮𝘢𝘮𝘢—𝘫𝘶𝘴𝘵 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦.

Welcome to a space where reflection becomes connection.