Heal with Marisol

Helping you heal your gastritis and GERD with whole food recipes, gut health tips, and sharing my journey on how I healed my gastritis. 

I got gastritis in the summer of 2024. I had to use my nutrition knowledge and background to help heal my stomach by changing my diet and lifestyle. I ended up healing my stomach within a short period of time but saw others struggling with this condition a lot longer. 

Now I help others going through the same struggles I once did by posting educational videos on how I healed and what I eat to get my gut back to normal. 

I have a B.S. in Nutrition and I love cooking🧡