#Healthy plate by Hemasri

Healthy Plate by Hemasri channel lo
PCOD, Thyroid, Weight Loss kosam
easy ga follow avvagalige healthy Telugu recipes,
portion control tips,
weight loss journey,
and real life food habits share chesthanu.
👉 Diet ante starving kadhu
👉 Prathi food ni healthy ga marchukovadam nerchukundam
👉 Middle class kitchen lo possible ayye recipes matrame
Ee channel especially helpful for:
✔ PCOD / PCOS
✔ Thyroid
✔ Weight loss
✔ Hormonal balance
✔ Healthy lifestyle