Health tips by Dr. Umang

Welcome to Health Tips with Dr. Umang! I’m Dr. Umang Agrawal (Consultant Orthopaedic Surgeon,Super Specialized in Complex Trauma, Arthroscopy and Arthroplasty surgeries), and I believe that small, daily habits can make a huge difference in your joint and bone health. Whether it’s taking care of your posture, staying active with easy exercises, or making simple changes to your routine, I’m here to provide you with practical tips that don’t take a lot of time but have a big impact. Stay tuned for easy-to-follow advice that you can implement today to improve mobility and keep joint pain at bay!