HealthierSelf

Based in Northern Ireland and operating globally, HealthierSelf helps those who are living with a life altering or life threatening health condition. 

There are highly practical tools and techniques that we can each learn to use so that we can 

relieve and better manage pain,
deal better with symptoms,
devise more effective coping strategies,
aid recovery
facilitate important attitude change.

​We use a combination of coaching and teaching teach and we offer 1:1 and group sessions. We also provide sessions in both face to face and online formats.

​For more information you can call Paul on 00 44 (0) 7801 980920, or email me at paul@healthierself.net