Nutrient Health

My name is Andy Frisch. I've overcome two decades of drugs & alcohol, depression, and anxiety
My wife Holly lost over 90 lbs and kept it off
We run Nutrient Health, functional health coaching for people whose doctors dismissed them

We have a combined 25 years in the health and fitness industry as trainers, nutrition coaches, and consultants for weight loss clinics. We've watched people get handed a program, a meal plan, or a prescription with no explanation, and we watched most of them end up worse off than when they walked in

Now, as Functional Health Specialists, this channel is what we do instead

We read bloodwork the way it should be read, not against a lab range built from a sick population, but against what optimal actually looks like for you. Get the WHY behind the protocols nobody tells you about

If you have been told "your labs are normal" while you feel anything but, you are the reason this channel exists

New videos on labs, hormones, gut health, and metabolic health.