Hayley Down

Hi, I’m Hayley - a Registered Nutritional Therapist and Corporate Wellbeing Speaker specialising in women’s hormonal health and fertility.

With 10 years of clinical experience, I help women to get to the root cause of their symptoms and create personalised nutrition programmes to help women overcome common challenges like problematic periods, PMS, PMDD, mood swings, digestive issues, and fertility concerns.

If you’re tired of confusing symptoms and one-size-fits-all advice, you’re in the right place.

I believe every woman deserves access to the knowledge and support that empowers her to take control of her hormones and wellbeing - so she can feel vibrant, balanced, and truly at home in her body again...all month long!