Harold Polus on Grief, Finding Peace after Passage

Welcome!  After the passing of a loved one, finding peace can feel impossible—this space is here to walk with you.

This channel is here to help you understand your grief—not rush it, fix it, or silence it—but to gently explore the pain you’re carrying so healing can begin. Grief affects the mind, the heart, and the body. It can leave you feeling lost, hopeless, or disconnected from life. Grief is a pto every person and has so many facets to it. You’re not broken—you’re grieving. Let's get you moving in life again. 

After the sudden death of my firstborn son, Nicholas, at 21, I spent years lost in grief before finding my way forward. That journey became my calling. Today, through lived experience, professional training, and deep compassion, I guide others through grief’s many forms—child loss, spousal loss, family loss, trauma, and life-altering change.

You don’t have to walk alone. My hope is that this space helps you find steadiness and moments of peace—one step at a time.