Easy　Body　Training

Twitter　account
https://twitter.com/EasyBodyTraini1

It's spoken in Japanese, but all with English subtitles.

We live in a world where we're not getting enough exercise!
We are getting even less exercise in Corona.

In this channel, I'm going to show you some simple workouts you can do at home.

If you don't want to go to the gym, or if you don't want to go to the gym, you can do it at home. I don't know.
I've seen muscle training videos, but they seem too difficult for me. I recommend it to people who think it's too difficult for them.

It doesn't require any equipment, so anyone can do it.

If you want to work harder, you can carry weights or go to the gym to work out more.

It is also suitable for children because the load is not too much.
It's also good for parents and children to work out together.
Of course, it's also good for grandparents.

Anyone can watch the video and have fun doing it.