Happyhormonesyoga

Welcome to our community, where joy, wellness and well-being flourish through the practice of yoga, meditation and laughter therapy!

Our channel features Rajendra Kumar, the World Laughter Yoga Master, who holds world records for the longest non-stop laughter (3h 47min) and performing Upavistha Konasana on a bike. 
With over 20 years of practice and nearly a decade of teaching, Raj shares his extensive knowledge and infectious joy.

You'll as well learn from Katrin, a certified international yoga and advanced Pranayama techniques teacher, who combines scientific knowledge with spiritual insight. 
As she travels the world, Katrin passionately spreads the mission of yoga, inspiring others to find balance and peace.

Whether you're a regular practitioner or new to the journey, our channel offers practical tips and yoga sessions for every level to improve your practice or to start your Yoga journey.

Subscribe, share & like to join us on this journey to happiness and health!