Happy Dayz with Adele Tellwright

Hi guys, my channel is for sharing ideas for fitness and healthy recipes!

My short videos give you a little insight into my life with family and friends in the mountains of Andorra.    Sharing recipes for healthy meals, snacks and drinks along with my tips for home workouts and exercise (without taking myself too seriously)!

I want to help, support and inspire anyone who, like me, wants to get and stay fit, strong and healthy in both body and mind.    Any requests, suggestions (or if you just fancy a chat), send me a message and I´ll get back to you.

Subscribe to my channel for healthy food, fitness and fun!    Happy Days, Adele x