HappiSpace by The Happiness Professor

Shareen at HappiSpace – Laughter, Sound & Nervous System Care

Welcome to HappiSpace™ – where you finally learn the skills no one taught you: how to care for your nervous system, emotions and happiness. I’m Shareen Richter, Laughter & Happiness Professor and founder of HappiSpace™ in Johannesburg. I combine laughter therapy, sound healing, guided meditation, gentle movement and nervous system education to help you go from “barely coping” to calm, clear and recharged.

Here you’ll find short nervous system “reset” videos for busy, stressed days, laughter practices to lift your mood, sound journeys and meditations to help you unwind, practical explainers on stress, burnout, anxiety and regulation, plus clips and classes from the HappiSpace™ studio.
Subscribe and use these tools to feel calmer, lighter, and more in control – one video at a time. For in-person sessions and classes, visit happispace.co.za.