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Today’s Pranayama Video
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👤 About
Saurabh Bothra is a Government-Certified Yoga Teacher, IIT graduate, and TEDx speaker.
He has over 12+ years of experience in teaching yoga and has guided more than 10 million people on their yoga journey.

⚠️ Disclaimer
Every individual’s body condition and capacity are different, so results may vary.
If you have any pre-existing medical conditions, please consult your doctor before starting the practice.

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