Gymophobics TV

Gymophobics is a unique concept quite unlike conventional Gyms which many women find intimidating. All visits are by appointment so there is no overcrowding and sessions take just 30 minutes using our AIR driven equipment which takes the work out of the workout!

Just two or three sessions per week can transform your life in weeks rather than months. You will love the friendly VIP support from our Instructors who really care about your results. You will make many new friends too.

Our holistic prescription includes our low sugar diet and there are  more than 100 home exercise classes to choose from for the days you cannot attend. Your programme is updated every three weeks to ensure that you achieve the results you want..

Unlike conventional Gyms, Gymophobics focus on the over 40’s (female only) and have helped more than 250,000 women to improve their health, figure and fitness.