Gymanda

𝙒 𝙀 𝙇 𝙇 𝙉 𝙀 𝙎 𝙎 ⓜⓔⓝⓣⓞⓡ
Helping YOU live your healthiest, happiest life by enhancing your wellbeing
𝙇𝙞𝙫𝙚 𝙇𝙞𝙛𝙚 𝙤𝙣 𝙋𝙪𝙧𝙥𝙤𝙨𝙚

Stop feeling fatigued, de-clutter your mind, free your body of niggles including back pain, prevent injury ​and work towards your health & fitness goals with a bespoke and structured programme created by your Wellness Mentor, Amanda, who will expertly combine her holistic services to slot judiciously in to YOUR lifestyle.

Amanda York specialises in enhancing the wellbeing of busy working professionals, particularly those with sedentary jobs and hectic lifestyles and her unique methodology combines her many years of experience and expertise through the practice of yoga, personal training, mindfulness, NLP, and meditation broken down into simple to follow bite-sized and achievable action steps towards your goals.

Every client who works with Amanda, either online or in person, always come alive again with a sense of overall wellbeing in mind, body, and spirit.