Jungle Goddess: Gut - Vitality - Confidence

Helping people in their 50s overcome gut problems, fatigue, and body changes so they can calm the chaos and take clear steps to restore health, vitality, and confidence.

I’m Nikkie Windsor, a nutritionist, health coach and breathwork practitioner specialising in gut health, stress, and sustainable lifestyle change. Together, we uncover the root causes, calm the chaos, and take clear steps to feel better in your body again.

On this channel, you’ll find:
• Simple nutrition and gut health strategies that actually work
• Breathwork and stress-management practices to support digestion and energy
• Mindset tools to break free from patterns that keep you stuck
• Fermentation, recipes, and lifestyle tips inspired by my years living in the jungle

If you’re ready to move beyond confusion and quick fixes, subscribe and join me to reset your gut, reclaim your energy, and restore your confidence.