Grounded and Guided with Anita & Jamie

Welcome to Grounded & Guided

We’re Anita and Jamie - two friends and coaches connecting from different parts of the world. Between us, we’ve spent decades supporting people through real-life change and transformation.

Here, we talk about what’s actually going on - the challenges, the shifts, and the things we’re all trying to make sense of. We explore it through a spiritual lens, using tools like astrology, human design, and self-awareness, but always bringing it back to real, everyday life.

Sometimes we’ll answer your questions and sometimes we’ll share what we’re moving through ourselves. Our intention is to help you understand your experience more clearly and support you in navigating life with more clarity and trust.

Subscribe to follow along, and share this with someone who might need it. 🙏