Ashley Anne, PhD | Gravity Point® Institute

I'm Dr. Ashley Anne, PhD and this channel is for anyone who feels exhausted, overwhelmed, anxious, or burnt out. This is your space to learn how to resolve stress and trauma using strategic, structured, step-by-step systems.

I'm a former licensed trauma therapist and university professor who left traditional mental health care behind after realizing something critical was missing: a strong paradigm of prevention to stand alongside the paradigm of pathology.

Here you'll learn how to move beyond self-care and master a practice of self-regulation to heal your world so together we can better heal ours.

New episodes drop each Tuesday.

Please note: All content on this channel is for educational purposes only. I no longer hold an active license and do not diagnose or treat mental health conditions. 

Gravity Point® is a registered trademark of Gravity Point Institute, LLC.