Active Pregnancy

ACTIVE PREGNANCY: Examples of physical exercises to support duly qualified exercise professionals (exercise physiologists with specialisation in pregnancy and postpartum exercise) in the exercise prescription and implementation of pregnancy and postpartum exercise programmes.
Performing any of the physical exercise or training activities shown, is done entirely at professionals or participants own risk.


RITA SANTOS ROCHA
Associate Professor at the Sport Sciences School of Rio Maior (ESDRM) - Polytechnic Institute of Santarém, Portugal
PhD in Human Movement - Health & Fitness / MSc in Exercise & Health / BSc in Sport Sciences (FMH)

JOANA FREITAS
Assistant at ESDRM 
PhD student in Sport Sciences (UBI) / MSc in Exercise & Health (FMH) / BSc in Sport, Fitness & Health (ESDRM)

MARTA FERNANDES 
Director of GO FIT Portugal 
MSc in Physical Activity in Special Populations (ESDRM) / BSc in Sport & Physical Education (ULHT)